Find out what Your Mind and Body are Really Trying to Tell You

Burnout isn’t just exhaustion — it’s your nervous system trying to protect you from pressure that’s become too heavy to carry.

This self-test helps you recognise the early warning signs before they turn into something deeper. It’s designed for professionals who are driven, capable, and tired of feeling like they’re constantly “pushing through.”

Answer honestly and instinctively — you’ll receive your personalised stage of burnout instantly after completing the quiz

Test takes less that 2 minutes. Results appear instantly on screen

(Developed by Serenova Therapy, using subconscious-based approaches to help high-performing professionals reverse burnout at its root)